FEATURES

Get that body moving!
The health benefits of exercise

Control your asthma
Prevent symptoms and get on with life

The art of tummy talk
How to describe that pain in the gut

On your marks!
Be prepared for your next doctor’s visit

DEPARTMENTS

On the menu
The Glycemic index diet

Need to know
Readers ask about coagulation
self-tests, taking asthma meds
when you’re feeling good and the
connection between proton-pump
inhibitors and C. difficile